Low-Calorie Hot & Sour Noodle Soup
Low-Calorie Hot & Sour Noodle Soup

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, low-calorie hot & sour noodle soup. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Grab a carton of cashew milk and a box of reduced calorie hot chocolate mix. You'll also need your favorite mug and, ideally, a furry friend to snuggle while you sip your cocoa. Adjust the amount of hot pepper sauce to suit your taste.—Angela Biggin, Lyons, Illinois. Our daughters Kimberly and Kristina don't like the way the meat and rice mixture is usually stuffed inside big green peppers.

Low-Calorie Hot & Sour Noodle Soup is one of the most popular of recent trending meals in the world. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Low-Calorie Hot & Sour Noodle Soup is something that I have loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can cook low-calorie hot & sour noodle soup using 19 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Low-Calorie Hot & Sour Noodle Soup:
  1. Get 4 cups Chicken Stock
  2. Take 2 tablespoons Sake (Rice Wine)
  3. Prepare 1 small piece Ginger *grated
  4. Make ready 1-2 cupfuls Vegetables
  5. Get *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
  6. Prepare Salt & Pepper
  7. Make ready 200-300 g Tofu *Medium or Soft type recommended, cut into small pieces
  8. Prepare 2-3 tablespoons Potato Starch *mixed with 3 to 4 tablespoons Water
  9. Make ready 2 Eggs *lightly whisked
  10. Take 1 Spring Onion *finely chopped
  11. Prepare <Seasonings>
  12. Make ready 1-2 teaspoons Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
  13. Get 1 teaspoon Sesame Oil
  14. Make ready 2-3 tablespoons Soy Sauce
  15. Make ready 2-3 tablespoons Rice Vinegar
  16. Take <Noodles>
  17. Make ready 2 bags (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
  18. Take 1 bag Bean Sprouts *washed
  19. Make ready *OR Other Noodles of your choice

Lighter, comforting recipes for low-calorie desserts. Download a FREE Cookbook with Healthier Comfort Food Recipes! Use almond milk if you'd like to make your healthy hot chocolate vegan, as low calorie as possible, and dairy free. The richer the milk you choose, however, the richer the hot chocolate.

Steps to make Low-Calorie Hot & Sour Noodle Soup:
  1. Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
  2. Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
  3. Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
  4. Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
  5. Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
  6. Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.

Use almond milk if you'd like to make your healthy hot chocolate vegan, as low calorie as possible, and dairy free. The richer the milk you choose, however, the richer the hot chocolate. There are tons of hot and cold beverages that are half the calories so you. Pour hot servings into a thermos to take for lunch, or reheat individual portions in the microwave as needed. It's chocolaty goodness to sip and savor on a cold winter's day.

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