Stir-fry chicken and vegetables
Stir-fry chicken and vegetables

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, stir-fry chicken and vegetables. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Heat oil in a wok or large skillet over medium-high heat. Mix chicken, soy sauce, sherry, and cornstarch in a bowl. Chicken and vegetable stir-fry is an excellent dish in many ways. It is quick to prepare, rich in vitamins and minerals with a balanced proportion of protein, carbohydrates, and fibers.

Stir-fry chicken and vegetables is one of the most popular of recent trending foods in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. Stir-fry chicken and vegetables is something which I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can have stir-fry chicken and vegetables using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Stir-fry chicken and vegetables:
  1. Take 1 tbsp Olive oil
  2. Take 2 cloves garlic
  3. Make ready 200 g Chicken Breast
  4. Take 4 British new potatoes
  5. Take 1 bell pepper
  6. Get Some spinach
  7. Make ready Sauce mixture
  8. Take 2 tbsp soy sauce
  9. Take 1 tbsp sugar
  10. Take 1 tbsp water

Mix vegetables with the cooked chicken with a few drops of sesame oil and mix well. OR you can serve the vegetables Add chicken back into the skillet and stir to combine. Whisk stir fry sauce and pour over chicken and vegetables and stir gently to combine. Bring to a boil, stirring occasionally, and let boil for one minute.

Instructions to make Stir-fry chicken and vegetables:
  1. Boil potatoes for 10min
  2. Cook garlic with olive oil
  3. Add in bell pepper, chicken, and boiled potatoes
  4. Add in the sauce mixture
  5. Put in some spinach in to add some colour
  6. Time for dinner!

Whisk stir fry sauce and pour over chicken and vegetables and stir gently to combine. Bring to a boil, stirring occasionally, and let boil for one minute. Serve with rice and/or chow mein if desired. It's free of corn starch, MSG and any other unhealthy "ingredients" you would normally get in your stir fry order from the restaurant. I also made it gluten free by using Tamari soy sauce.

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