Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, jhaal muri(low fat mixed puffed rice). It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
There are numerous recipes for jhal muri, which is also known as jhaal muri or jhalmuri. Jhal, referring to being very spicy, and muri, meaning puffed rice, is a delicious Bengali (East Indian) snack and often served as street food in Kolkata. Spicy & Tangy Jhal Muri (Savory Puffed Rice) is a popular street food of Kolkata made using puffed rice. The pungent taste of raw mustard oil makes it quite unique.
Jhaal Muri(low fat mixed puffed rice) is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. Jhaal Muri(low fat mixed puffed rice) is something which I’ve loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can cook jhaal muri(low fat mixed puffed rice) using 18 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Jhaal Muri(low fat mixed puffed rice):
- Get 1 bowl puffed rice
- Take 2 tbsp boiled black chickpeas
- Get 1 tbsp chopped cucumber
- Make ready 1 tsp chopped carrots
- Prepare 1 tbsp chopped coconut
- Get 1 small onion chopped
- Take 1 tbsp cubed boiled potatoes (optional)
- Get 1/2 chopped tomato
- Make ready 1 tsp green peas
- Take 1 tbsp roasted peanuts
- Get 1 tsp chaat masala
- Prepare 1 tsp amchoor powder (optional)
- Make ready 1-2 green chillies chopped
- Get 1/2 tsp roasted jeera powder
- Make ready 1/4 tsp red chilli powder
- Prepare 1 tbsp fine sev
- Prepare 1 tbsp sweet tamarind chutney
- Make ready 1 tsp mustard oil
Jhal muri is a popular street food that is very popular in west bengal, orissa and Bangladesh. Though it originated in the region of Bengal it is enjoyed across India. Jhal means spicy and muri is puffed rice. In a large bowl, combine puffed rice, chopped onion, cucumber, tomato, potato, green chillies, peanuts, coriander leaves, green mango, bhujia sev and toss to mix well.
Steps to make Jhaal Muri(low fat mixed puffed rice):
- Pour puffed rice in a big bowl and go on mixing all the ingredients.Drizzle mustard oil,chaat masala,tamarind sauce, sev and chopped green chillies and coriander leaves.Serve immediately.
Jhal means spicy and muri is puffed rice. In a large bowl, combine puffed rice, chopped onion, cucumber, tomato, potato, green chillies, peanuts, coriander leaves, green mango, bhujia sev and toss to mix well. Puffed rice is mixed with boiled potato, salad vegetables, dry spices and mustard oil (for binding). Jhaal muri is a healthy snack because other than potato all other ingredients are used in raw state. This low calorie spicy puffed rice can be served as a snack and can be digested easily.
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